UYAS™ is a transformational experience that creates change at both the conscious and subconscious level, through five modules, live teaching and private coaching.
You keep showing up and achieving. Even so, you say yes when you mean no, reopen decisions you have already made and move on to the next goal feeling very little. It plays out in your health, your finances and your relationships. Understanding happens at the conscious level, and the automatic response comes from the subconscious. UYAS™ works at both levels, so the change becomes your new default and lasts beyond the programme.
Join the UYAS™ live cohort30-day refund guarantee · Three private calls to use within 12 months
Before you decide
You ask other people what they think because you doubt your own answer.
You feel anxious and restless, and you cannot focus until someone approves your choice. Each time you ask, you trust yourself less, and you stay dependent on other people to tell you what is right.
You keep things harmonious and say nothing about what bothers you.
The frustration turns into quiet resentment. You leave your own needs unattended, do not take good care of yourself, sabotage yourself and constantly feel you are not good enough. You feel small and unseen in your own life.
You hit the target, get the promotion or finish the launch, and feel unfulfilled.
You feel empty when you expected to feel proud, and the joy is short-lived. You wonder whether any of it makes a difference or was worth the effort, as though you have lost your anchor or direction.
Who UYAS™ is for
You keep going back to what you cannot change.Blame, guilt, resentment or anger keep returning, and you want to put them down.
You give more than you receive and find it hard to ask for help.Everyone counts on you, and asking feels harder than doing it yourself.
You hold yourself back from what you know you should do.You can see the next step and you still do not take it. You play yourself down and do not see how much you are capable of.
You are overwhelmed, stressed and unable to decide.Choices keep piling up and the pressure keeps building.
You are exhausted and see no way out.You keep going because you have to, and you cannot see how it changes.
A role, relationship or direction has changed.You’re considering who you are now and what you want to move towards.
The UYAS™ experience
UYAS™ brings a structured course, live teaching and private coaching together in one experience, so the work reaches the beliefs and emotional responses behind what you do.
It is a wholesome transformational experience. You leave with a clear sense of who you are and what you want, and you respond from that clarity.
The recorded programme
A look at UYAS™.Begin with the existing five-module course as soon as you enrol. Use the lessons and exercises to explore your own experience, then bring your questions into our live sessions and private calls.24 LESSONS · PRACTICAL EXERCISES · LIFETIME ACCESSAccess five modules and 24 lessons as soon as you enrol. Move through them quickly or in smaller steps, then try each idea in a real situation, notice the result and adjust.
Private coaching is built into the recorded programme for Modules 2, 4 and 5. Use your three 30-minute calls to work through the material in relation to your own situation.
Work through each module with me in live teaching, Q&A and hot-seat coaching. Bring a situation or pattern while the group learns from the conversation. Replays are included. Rejoin future cohorts at no further charge for 24 months.
Ask questions, volunteer for hot-seat coaching and learn from the experiences others bring. Sessions may also include additional teaching and examples beyond the recorded course, shaped by the conversation on the day.
Inside the programme
Each module develops the next part of the work, from self‑understanding to how you choose, respond and participate in your life.
MODULE 01 / 05
Understand who you are beyond the roles you fulfil and the expectations you’ve learned to meet. Clarify what feels missing in your life, what you want for yourself and why you hold yourself back from it.
MODULE 02 / 05
Discover why familiar patterns can persist even after you understand them. Examine the connections between your circumstances, actions, beliefs and identity, so you can recognise what needs attention for change to become sustainable.
MODULE 03 / 05
Recognise how your interpretations and judgments influence the possibilities you see. Develop greater ownership of your choices, including how you respond when other people or circumstances fall short of your expectations.
MODULE 04 / 05
Understand why certain experiences affect you so deeply and why the same feelings keep coming back. Work with the meanings and beliefs connected to those emotions, developing greater freedom in how you express yourself, relate and respond.
MODULE 05 / 05
Explore what you want to create and the doubts, expectations or attachments influencing your pursuit of it. Bring intention, imagination and purposeful action together, with room to enjoy the life you are building.
Your next step
Join me for the live cohort, with individual coaching for the questions that are personal to you.
Individual support, included
A lesson can give you a useful perspective. Your own situation may involve a history, relationship or practical constraint that needs a more specific conversation.
That is why three private coaching calls are part of UYAS™. We can examine what is happening, question your interpretation and work on a response you can put into practice.
Your three calls are available for 12 months from enrolment, so book them within that time. You book each call yourself at a time that suits you, subject to appointment availability. Refunding your enrolment ends any unused calls.
Experiences of working with me
These excerpts reflect different UYAS™ and coaching experiences. They describe individual experiences, rather than guaranteed outcomes from the live cohort.
“Undertaking UYAS program helped me connect deeply to who I am and the purpose of my life.”
W. ChenUYAS Immersive Client
“I'm able to slow down, be present and being aware that it is not always all on me.”
Darryl LeeUYAS Coaching Client
“Her questions invite reflection and support clear, confident steps forward. I felt heard and supported throughout our sessions.”
Srishti GuptaUYAS Coaching Client
The coach behind UYAS™
I know the experience of showing up and achieving while the future you expected changes around you. In 2018, divorce altered the whole trajectory of my life. I was rebuilding abroad, raising a young child, completing my MBA and making critical decisions about work, home and my future while everything was at stake.
That period took me into deep inner work. I had to be honest with myself about what led me to that point. It was uncomfortable, and it unknowingly paved the way for the liberated life I envision for myself and now live.
UYAS™ grew from that lived experience, alongside the professional training that informs my coaching. That transformation changed my life, and I want you to experience it for yourself. In our work, I use the intervention skills I have trained in and offer fresh perspectives you may not have considered, so you can break through what holds you back.
You bring your circumstances, your judgment and a willingness to practise. I bring certainty, structure, different insights and dedicated attention. We work with your actual commitments—work, family, finances and relationships—as you consider what you can change and how you want to move forward. If nothing else has worked before, UYAS™ could be the game-changer.
Have a question about working with me? ↗Your live-cohort calendar
Follow one module each week, then bring the learning together in the four-hour integration workshop.
Enrolment window26 October–8 November 2026
Online, in English. All times: Netherlands time (CET, Europe/Amsterdam). Live teaching replays included. Dates and times may change in the case of unforeseen circumstances, or if a better option is identified. I will aim to honour them as published.
Times are shown in Netherlands time (CET, UTC+1).
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
Module 1 | ||||||
Module 2 | ||||||
Module 3 | ||||||
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
Module 4 | ||||||
Module 5 | Workshop | |||||
Live teachingFive live sessions · 17:00–18:30 CET11, 20 & 27 November; 2 & 9 December 2026. Each session lasts 90 minutes.
Integration workshopSaturday, 12 December · 14:00–18:00 CETBring your questions and experiences from the programme.Bonus: 2027 Goal-Setting Session · Sunday, 20 December · 13:00–15:00 CET
Your private coachingThree calls · 30 minutes each · Use within 12 monthsYou book each call yourself, subject to appointment availability.
Reference time: CET (UTC+1). These equivalents apply to all five classes and the 12 December 2026 workshop, including local daylight saving where applicable.
| Location & time zone | Classes 17:00–18:30 CET | Workshop 14:00–18:00 CET | Bonus 13:00–15:00 CET |
|---|---|---|---|
| Amsterdam / Paris / BerlinEurope · CET · UTC+1 | 17:00–18:30 | 14:00–18:00 | 13:00–15:00 |
| London / LisbonEurope · GMT · UTC+0 | 16:00–17:30 | 13:00–17:00 | 12:00–14:00 |
| Los Angeles / VancouverNorth America · PST · UTC−8 | 08:00–09:30 | 05:00–09:00 | 04:00–06:00 |
| New York / TorontoNorth America · EST · UTC−5 | 11:00–12:30 | 08:00–12:00 | 07:00–09:00 |
| São Paulo / Buenos AiresSouth America · UTC−3 | 13:00–14:30 | 10:00–14:00 | 09:00–11:00 |
| AccraAfrica · GMT · UTC+0 | 16:00–17:30 | 13:00–17:00 | 12:00–14:00 |
| JohannesburgAfrica · SAST · UTC+2 | 18:00–19:30 | 15:00–19:00 | 14:00–16:00 |
| NairobiAfrica · EAT · UTC+3 | 19:00–20:30 | 16:00–20:00 | 15:00–17:00 |
| DubaiAsia · GST · UTC+4 | 20:00–21:30 | 17:00–21:00 | 16:00–18:00 |
| IndiaAsia · IST · UTC+5:30 | 21:30–23:00 | 18:30–22:30 | 17:30–19:30 |
| Kuala Lumpur / SingaporeAsia · MYT / SGT · UTC+8 | 00:00–01:30next day | 21:00–01:00ends next day | 20:00–22:00 |
| TokyoAsia · JST · UTC+9 | 01:00–02:30next day | 22:00–02:00ends next day | 21:00–23:00 |
| PerthOceania · AWST · UTC+8 | 00:00–01:30next day | 21:00–01:00ends next day | 20:00–22:00 |
| Sydney / MelbourneOceania · AEDT · UTC+11 | 03:00–04:30next day | 00:00–04:00next day | 23:00–01:00ends next day |
| AucklandOceania · NZDT · UTC+13 | 05:00–06:30next day | 02:00–06:00next day | 01:00–03:00next day |
| McMurdo StationAntarctica · NZDT · UTC+13 | 05:00–06:30next day | 02:00–06:00next day | 01:00–03:00next day |
“Next day” means the day after the date shown in the cohort calendar. Antarctica has several station-specific time zones; McMurdo is one reference. Live teaching replays are included, so you can revisit each session when it suits your location.
All times are Netherlands time (CET, UTC+1; Europe/Amsterdam). Recorded lessons are available immediately on enrolment.
Your place in the live cohort
Explore the material at your pace, learn with me each week and bring your individual questions into private coaching.
Five modules, 24 lessons, exercises, downloadable workbooks and the UPWARD Clarity Canvas.
IMMEDIATE ACCESS · YOUR OWN PACEWork through one module each week with teaching, reflection and selected questions.
LIVE TEACHING REPLAYS INCLUDEDExplore a personal concern, work through an exercise or review a response you have tried.
USE WITHIN 12 MONTHS · YOU BOOK YOUR TIME · SUBJECT TO AVAILABILITYBring the five modules together and explore how to carry the work into everyday situations.
INCLUDED FOR THIS COHORTReturn to the group sessions and replays of future live cohorts at no further charge, for 24 months after you enrol. A new season of life can bring new questions to work with.
NO FURTHER CHARGE · 24 MONTHS · GROUP SESSIONS AND REPLAYS ONLYA two-hour live session where I share a different way of setting goals. We bring in what you have put into practice during the live cohort and use it to set your goals for 2027.
LIVE · SUNDAY, 20 DECEMBER · 13:00–15:00 CETLifetime access to the recorded programme and live teaching replays. Your three private calls remain available for 12 months from enrolment, beyond the cohort.
Practical questions
Bring a specific situation where knowing something has yet to change your response. The exercises, live teaching and private calls give you opportunities to explore that gap, try a different response and review what happens.
UYAS™ is an educational and personal-development programme with coaching support. The included calls are coaching sessions. Therapy, counselling and RTT® treatment are not included in this package.
The live format includes five 90-minute sessions from 17:00 to 18:30 CET, plus a four-hour integration workshop and a two-hour bonus Goal-Setting Session. Allow additional time for the recorded lessons, reflection and trying exercises in your life. You can explore the recordings at your preferred pace.
Yes. You receive access on enrolment. You can explore the whole course first or follow one module at a time alongside the live sessions.
The group sessions combine teaching, reflection and selected questions. Use the private calls for circumstances you want to explore individually. You choose what you share in the group.
Live teaching replays will be available alongside your recorded course. Recording arrangements for participant contributions will be explained before the sessions.
Your three 30-minute calls are available from enrolment and need to be used within 12 months. You book each call yourself at a time that suits you, subject to appointment availability. Bringing a current situation or a question from a module gives us a specific focus. Refunded enrolments lose unused calls.
Yes. You can pay €999 in full, or in three weekly payments of €333 (€999 in total). The first payment is taken when you enrol, then one each week, so all three payments fall within your 30-day guarantee period. If you request a refund, you receive back exactly what you have paid so far.
Email [email protected] within 30 days of purchase to request a full refund. You do not need to explain your decision or demonstrate completion. Refunding ends your access to all programme materials and resources immediately, along with any unused coaching calls and the right to rejoin future cohorts. If you are paying in three instalments, you receive back exactly the amount you have paid within the 30 days, and any remaining payments are cancelled. The published cohort dates show which sessions fall within your individual guarantee period.
Yes. You can rejoin future live cohorts at no further charge within 24 months of enrolment. This covers the group sessions and replays. It does not include further private coaching calls. A refund ends the right to rejoin.
If you would like deeper individual support, we can discuss whether the 12-week immersive is suitable. It is a separate, optional offer.
Your next step
Begin with the course, learn with me live and bring your own situation into our private conversations.
Join the UYAS™ live cohortEnrol · UYAS™ live cohort
Pick a payment option and tick the agreements. You then continue to our secure payment page, where you enter your details and pay. Live teaching runs from 11 November to 9 December 2026, with the integration workshop on 12 December.
Choose an option and tick the boxes below. You enter your details on our secure payment page.
Have a coupon code? You can enter it on the payment page.
30-day, no-questions-asked refund guarantee. Email [email protected] within 30 days of purchase.